Urban Ranger: build the habit of purposeful walking

Urban Ranger: build the habit of purposeful walking: "Remember Strider, in Lord of the Rings? They didn't call him Sneaker or Sprinter or Sworder, though he possessed these skills in abundance. His distinctive quality, the important, even lethal skill, for which he was named, was that of walking rapidly and mindfully over great distances. Not only could he thus outpace his enemies, but he came to outknow them."

This is a pretty funny rant type post. It starts with a poem and that really caught my eye. He makes a couple of good points and it's worth a skim.

I'm going for a walk.